February and march forest therapy dates now available. join now ➜

an abstract photo of a curved building with a blue sky in the background

Join A Forest Therapy Session

Sitting with the Sky is a Forest Therapy session that invites you on quiet journey of meeting and noticing. Along the way, we'll be greeted by trees of many kinds, each with its own shape, texture and way of reaching for the evening light. Spend time with these nature beings, and perhaps notice how they lean, breathe or hold space around them. Our steps will eventually lead us to an open space, where the sky stretches wide above us. Here, you're invited to rest your gaze upon the white clouds and blue sky, dressed in the day's evening hues.

an abstract photo of a curved building with a blue sky in the background

SGD 20 per participant

Upcoming Forest Therapy Sessions
○ 20 Feb (Fri), 4.30pm to 7pm
○ 07 Mar (Sat), 4.30pm to 7pm
○ 08 Mar (Sun), 4.30pm to 7pm
○ 29 Mar (Sun), 4.30pm to 7pm

General Things to Note
○ Minimum 1 participant to commence each session
○ Maximum of 8 participants per session
○ Booking close 48 hours prior to each session

an abstract photo of a curved building with a blue sky in the background

Forest therapy is a gentle practice in nature designed to help you slow down and reconnect with the natural world and with yourself. It is not a hike or a fitness activity. Instead, through simple invitations, you are encouraged to notice with your senses and rest into the present moment. There is no right way to engage in the invitations. You simply arrive as you are, and allow nature to meet you are you are.

Forest Therapy is a gentle nature based sensory practice, deepening over time

More About Forest Therapy